Classes & Programs

CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone — people who are just starting out and people who have trained for years.

Personal training gives you the opportunity to have a fitness professional create a training program that is designed specifically for your body, your goals, and your needs.

The CrossFit lifestyle is a combination of sound nutrition and exercise, and is the key to fitness and long-term health. CrossFit Rev40 offers tailored nutrition coaching to help get you in the best shape of your life, without extreme dieting. We’ll show you how to not only lose the unwanted pounds but also how to live a healthy lifestyle, from the inside-out.

At CrossFit Rev40, we believe that finding true happiness in your life requires the balancing of the four main pillars of your life. The four pillars are fitness in the following areas: Physical, Mental, Spiritual, and Financial.

Any successful fitness routine must be equally balanced with recovery and regeneration. Approximately, 1000 square feet of our gym is designated just for that. CrossFit Rev40 is equipped with an on-site full spectrum infrared sauna, which helps with weight loss, increased metabolism, detoxification, relieving muscle soreness, and purifying skin (to name a few benefits).