R40 Revive + Recover

What R40 Revive + Recover Is All About

Any successful fitness routine must be equally balanced with recovery and regeneration. Approximately, 1000 square feet of our gym is designated just for that. CrossFit Rev40 is equipped with an on-site full spectrum infrared sauna, which helps with weight loss, increased metabolism, detoxification, relieving muscle soreness, and purifying skin (to name a few benefits).

We also have a relaxing room dedicated to massage therapy. Our on-site massage therapist is skilled in various massage modalities, including deep tissue massage, trigger point, prenatal, sports, hot stones, reiki, and cupping.

Schedule: Infrared Heat Sauna

What R40 Revive + Recover Is All About

Any successful fitness routine must be equally balanced with recovery and regeneration. Approximately, 1000 square feet of our gym is designated just for that. CrossFit Rev40 is equipped with an on-site full spectrum infrared sauna, which helps with weight loss, increased metabolism, detoxification, relieving muscle soreness, and purifying skin (to name a few benefits).

We also have a relaxing room dedicated to massage therapy. Our on-site massage therapist is skilled in various massage modalities, including deep tissue massage, trigger point, prenatal, sports, hot stones, reiki, and cupping.

Schedule: Infrared Heat Sauna